Showing posts with label chia seeds. Show all posts
Showing posts with label chia seeds. Show all posts

Thursday, July 29, 2010

Glo Bar's Galore!

Hello, all!

Yesterday was my super long double shift day, so no post. I did my usual 6.5 mile bike ride to work in the morning, and it was early enough that the heat hadn't set in yet, so it was very pleasant. I think I'm even improving a bit! Hurray!

I grabbed a Glo bar for breakfast. So chewy and good!

At work with Nora we spent the day getting ready for our wholesale orders. I made cheesecake, both for orders and for the shop. I wanted to eat it ALL! I adapted my usual cheesecake recipe, and ended up with chocolate swirl cherry cheesecake! Almost like black forest cheesecake, but not.
Lunch break at work consisted of a green salad with cucumber, carrot and grape tomatoes and some raspberry vinaigrette. I also had a whole wheat wrap with feta hummus shmeared all over! Pretty darn tasty!

When I got home from that shift I totally PASSED OUT! Oh, 4 hour naps, you are my favorite!

Dinner was leftover curry from the other night but with peas and shrimp added in, still beyond amazing! We also had a big bowl of cantaloupe on the side. Melon is a delightfully refreshing way to end a meal!
Off to work again, night shift with the guys this time. I love our night shifts, they are so laid back, even though we get mad amounts of product made. Last night I confiscated control of the ipod, so it turned into a David Bowie rock out! Ooooh wa wa wa wa wa wa wa Gooolden Years!
Among all kinds of other guilt inducing items, I made more cupcakes, which means more SPRINKLES! All kinds of fun! The pics didn't turn out so hot, but here's a few anyway.

Cupcakes as far as the eye can see!
I'm feeling kinda dumb, because B just informed me that there is a macro setting on my little camera. DUH! Awesome. How did I not know about this?! Guess I won't be complaining about blurry close-ups any more!

We made a quick stop at Medicine Beach on the way home at 4 am. Very calm and cool out, the perfect after-work chill out. Ahhh. Then we went home. And I passed out again. I heart you, sleep!

Woke up this morning and tore into my stash from the health food store in Sidney. I grabbed the Hemp instant oatmeal, chia seeds, and cocao nibs.

This was probably the best bowl of oatmeal I've ever had! I might mix in a spoonful of nut butter next time, too.

I got caught up on my blog reading, as I didn't have time for that yesterday either, and now I'm just polishing off another Glo bar. These babies are good! I just had Heaven: coconut carob brownie bomb. A bit sweeter than the last one, but such a treat of a snack!

Amazing how you can read the label when I use the MACRO mode. (*eye roll*)

Now that my energy is back I'm off to do my workout. B is down the hill doing manly things with his tractor, so I'll have to go check out his progress there at some point too. Have a happy day all!

What is your go-to quick snack to regain some energy?

Tuesday, July 27, 2010

Christmas in July


Today I went on an outing to Sidney, a cute little ocean side town a short bus ride from the ferry. The weather was gorgeous, so I had to take some island shots. I just love all the little islands scattered around between the mainland and Vancouver Island.

I mostly ran errands in town, went to a hair appointment, spent money I shouldn't have. You know, the usual.

I had a great time browsing and finding new things at the little natural foods store. I brought home quite the bag of loot! I'll show you soon!

Isn't that mist beautiful?!

Sidney has a main street that runs out into the ocean. There are attractive walking paths along the ocean, and a pier. At the end of the pier is a fish market...guess where I went?!

I am beyond excited about my fish! I walked in to the market, and the man behind the counter was in the middle of cutting up some halibut filets. That was EXACTLY what I wanted. It was so incredibly fresh, and a good price to boot!

The fish market was my last stop in town. I made it a short day, and took the 2:20 ferry home. That fish needed to get home fast!

Riding the ferry is such a comfortable and relaxing way to travel! I had a quick snack and read my book.

cinnamon apple chips, and some dried mango. (some of my stash from the market!)

If possible, it was even prettier on the ferry ride home. Sometimes I am still astonished that I actually live here! It's like that Talking Heads song...I look at my [handsome husband], and my beautiful house, and I ask myself; how did I get here?

O.K., so here is the contents of my goody bag from the health store.


I am so stoked about this stuff! Here's the rundown. I got hemp instant oatmeal, liquid Stevia, a few different packets of nutritional supplements for my smoothies, some dried mango, apple chips, two types of Herbamare seasoning salt, granola, cocao nibs, and chia seeds (the latter two of which i cannot wait to try on some oatmeal!). I also got my first copy of Vegnews magazine, which I haven't finished looking at yet, but may be something I get a subscription for sometime soon. Good stuff!

You'd think that all of this exciting stuff would be enough to satisfy me, but NO! I want more! Well, good thing I had ordered a box of Glo Bars a while back! They got here today! I SO cannot wait to try them! Angela, a fellow blogger, has this amazing bakery business where she makes to- die- for healthy treats! Her blog is as wonderful as her food! You should really check it out! I'll let you know which bar is my favorite once I have gone at them Cookie Monster-style. Shouldn't take long ;)
So now I have all kinds of special treats, I got to go shopping, I spent more than I should have, and I received a package in the mail with presents in it! It's Christmas in July!